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In April 2015, I took a dissection course with the remarkable anatomist Gil Hedley. For six days, a group of us dissected four cadavers. It was one of the . . .
“Yoga is an equal opportunity empowerment. But what we do with it and how we treat ourselves and others because we are empowered is what separates . . .
Earlier this year I read Better Than Before, by Gretchen Rubin, which is a book about habits. It’s an interesting read; some parts were helpful, and . . .
Here are some things I think are terrific. Correct Toes. These toe separators allow you to be weight bearing (actually on your feet, using them), so you . . .