Blog

Hello!
Hi there. I’ve been wanting a blog for a while now, and I’m excited to have this up and running. In the course of daily yoga practice, bodywork  . . .
On Power and Choice
“Yoga is an equal opportunity empowerment. But what we do with it and how we treat ourselves and others because we are empowered is what separates  . . .
On Habits and Sleep
Earlier this year I read Better Than Before, by Gretchen Rubin, which is a book about habits. It’s an interesting read; some parts were helpful, and  . . .
Gift Ideas December 2015
Here are some things I think are terrific. Correct Toes. These toe separators allow you to be weight bearing (actually on your feet, using them), so you  . . .